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Diet Watch: Not-So-Healthy Food That You Must Avoid
Shopping for healthy foods is supposed to be easy, but can turn into a nightmare. Every brand touts up the nutrition quotient in its product, so...
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5 Benefits Of Having Yogurt
Yogurt is a nutrient–dense food that contains Proteins, Calcium, Vitamin D, Potassium and little or no fat and cholesterol. It is thus...
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5 Foods That Can Stimulate Your Brain
Most of all that we eat affects our body directly. It’s also not surprising that it affects our mood, the brain functioning, our memory,...
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The weight loss link you may be missing -Dietary Minerals
Most individuals are stressed about weight gain and the next thing they want to do is lose weight. However, before going in for a weight loss...
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Natural Detox: The best way to cleanse your body of all toxins
When you think of detoxification what is the first thing that comes to your mind? Cleansing your body… Well you are right....
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